Okay, I'm going to have to work on my five mile workouts...I seem to have peaked, struggling to average a 9:30/mile pace once again.
Since I started this blog last Sunday, I have totalled 19 miles. My goal for next week is to cover at least that much ground within a 7 day period while remembering to take it easy on the morning before the Nike Run Hit Remix. I just hope I can do so while getting less than six hours of sleep each night...work deadlines are not making this easy (Thursday will likely go well into Friday morning)!
One Bud Flatlines
3 months ago
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