Friday, September 14, 2007

Home Orbit

The easy run around my neighborhood still includes the killer first and last hill, but is only 1.51 miles long...a good minimum workout and one that I now plan to use to improve my pace.

Today I didn't want to push too hard since tomorrow morning is the race, but I really needed to break-in my new shoes. While training for this Nike-sponsored run, my wife and I discovered we really like Asics Kayanos. How ironic...I've been wearing Nike running shoes my entire life!

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