The easy run around my neighborhood still includes the killer first and last hill, but is only 1.51 miles long...a good minimum workout and one that I now plan to use to improve my pace.
Today I didn't want to push too hard since tomorrow morning is the race, but I really needed to break-in my new shoes. While training for this Nike-sponsored run, my wife and I discovered we really like Asics Kayanos. How ironic...I've been wearing Nike running shoes my entire life!
One Bud Flatlines
3 months ago
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